Healthy Living Archives | Cook Smarts Kitchen inspiration and weekly meal plan service Fri, 23 Aug 2024 22:57:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.cooksmarts.com/wp-content/uploads/2019/12/favicon-32x32.png Healthy Living Archives | Cook Smarts 32 32 How to Take Your Cast Iron Camping and Which Cooking Method to Choose https://www.cooksmarts.com/articles/cast-iron-camping-tips/ Tue, 23 May 2023 15:00:42 +0000 https://www.cooksmarts.com/?p=22855 Cast iron camping doesn’t have to be intimidating. We’ll help you determine which method best fits your needs so you can enjoy cooking in the great outdoors. Read more.

]]>
Cast iron camping doesn’t have to be intimidating. We’ll help you determine which method best fits your needs so you can enjoy cooking in the great outdoors. Read more.

]]>
Easy Camping Meal Ideas: Equipment, Tips, and Recipes https://www.cooksmarts.com/articles/camping-food-ideas/ Tue, 10 May 2022 15:00:30 +0000 https://www.cooksmarts.com/?p=21445 What I’ve added to my campfire cooking kit, some tips for camping kitchen organization, and suggestions for easy camping meals. Read more.

]]>
What I’ve added to my campfire cooking kit, some tips for camping kitchen organization, and suggestions for easy camping meals. Read more.

]]>
9 Foolproof Ways to Eat More Vegetables https://www.cooksmarts.com/articles/foolproof-ways-to-eat-more-vegetables/ Tue, 05 Oct 2021 15:00:03 +0000 https://www.cooksmarts.com/?p=20939 Increase your daily veggies! Make sure you include veggies in your meal plan with these tips to eat more vegetables. Read more.

]]>
Increase your daily veggies! Make sure you include veggies in your meal plan with these tips to eat more vegetables. Read more.

]]>
Beginners Guide to Cooking Fish (How to Buy, Cook & Substitute Fish) https://www.cooksmarts.com/articles/cooking-fish-for-beginners/ Tue, 22 Jun 2021 15:00:38 +0000 https://www.cooksmarts.com/?p=20637 What are different ways to cook fish? How do you thaw frozen fish? Our Beginners Guide to Cooking Fish will teach you all the basics! Read more.

]]>
What are different ways to cook fish? How do you thaw frozen fish? Our Beginners Guide to Cooking Fish will teach you all the basics! Read more.

]]>
7 Healthy Super Bowl Dishes That Don’t Sacrifice On Taste https://www.cooksmarts.com/articles/healthy-super-bowl-meals/ Tue, 02 Feb 2021 16:00:00 +0000 https://www.cooksmarts.com/?p=20101 Check out these Super Bowl meals and get ideas for your own game day food! These Super Bowl recipes are filling yet healthy. Read more.

]]>
Check out these Super Bowl meals and get ideas for your own game day food! These Super Bowl recipes are filling yet healthy. Read more.

]]>
9 Tips for Cooking Better Plant-Based Meals https://www.cooksmarts.com/articles/how-to-start-a-plant-based-diet/ Tue, 26 Jan 2021 16:00:37 +0000 https://www.cooksmarts.com/?p=20056 Turn any recipe into a plant-based diet recipe with these tips and enjoy our easy vegetarian recipes and vegan dinner recipes! Read more.

]]>
Turn any recipe into a plant-based diet recipe with these tips and enjoy our easy vegetarian recipes and vegan dinner recipes! Read more.

]]>
The Power of Identity Change (New Habits Pt. 4) https://www.cooksmarts.com/articles/why-tiny-habits-give-big-results/ Thu, 14 Jan 2021 16:00:41 +0000 https://www.cooksmarts.com/?p=20041 Tiny habits are the key to behavior change. Learn how to create tiny habits effectively and become the person you want to be this year! Read more.

]]>
Tiny habits are the key to behavior change. Learn how to create tiny habits effectively and become the person you want to be this year! Read more.

]]>
The Recipe for Making Good Tiny Habits Is Easier Than You Think https://www.cooksmarts.com/articles/good-tiny-habits-plan/ Wed, 13 Jan 2021 16:00:25 +0000 https://www.cooksmarts.com/?p=20032 Create good tiny habits following BJ Fogg’s behavior recipes, figure out best action prompts, and celebrate each time you succeed! Read more.

]]>
Create good tiny habits following BJ Fogg’s behavior recipes, figure out best action prompts, and celebrate each time you succeed! Read more.

]]>
The Key to Making Habits Easy (New Habits Pt. 2) https://www.cooksmarts.com/articles/make-habits-easy-behaviors/ Tue, 12 Jan 2021 16:00:08 +0000 https://www.cooksmarts.com/?p=20023 Learn to make habits easy with BJ Fogg’s steps to find your Golden Behaviors that will lead you to accomplish your 2021 goals! Read more.

]]>
Learn to make habits easy with BJ Fogg’s steps to find your Golden Behaviors that will lead you to accomplish your 2021 goals! Read more.

]]>
The Equation for How to Build Tiny Habits that Last (New Habits Pt. 1) https://www.cooksmarts.com/articles/build-tiny-habits-change-everything/ Mon, 11 Jan 2021 16:00:23 +0000 https://www.cooksmarts.com/?p=20005 Start making change easy by learning how to build tiny habits. It all begins with a simple equation that can change everything. Read more.

]]>
Start making change easy by learning how to build tiny habits. It all begins with a simple equation that can change everything. Read more.

]]>